Supplements
Curated picks from Vitality Focus. Always consult your healthcare professional before starting a new supplement.
Omega-3
Traditional
Cod Liver Oil Capsules DHA + EPA + Vitamin A & D
- Classic source of omega-3 plus vitamins A & D.
- Supports immune system, bones, and vision.
- Convenient capsule format.
Plant-based
Vegan Omega-3 (Algal Oil) DHA + EPA
- Fish-free source of DHA/EPA.
- Sustainable, pure, and ideal if you avoid fish.
Marine
Omega-3 Fish Oil Editor’s pick
- Full spectrum DHA + EPA.
- Prefer triglyceride form for better absorption.
Magnesium
Relaxation & recovery
Magnesium Glycinate Highly absorbable
- Supports relaxation and sleep.
- Gentle on the stomach compared to other forms.
Energy support
Magnesium Citrate
- Good bioavailability, supports energy metabolism.
Vitamin D
Immune & bones
Vitamin D3 + K2
- Synergy: D3 aids absorption, K2 directs calcium to bones.
Probiotics
Gut health
Multi-strain Probiotic
- Supports digestion and immune health.
- Choose one with multiple well-studied strains.